Welcome the Eclypse Community.
Set out on a meaningful journey of self-discovery and growth with our transformative practices. Experience the power of hypnosis as it uncovers hidden potential and breaks down barriers. Find solace and balance in meditation, nurturing inner peace and emotional stability. Connect deeply with your body and surroundings through mindful movement. Gain insights into your future and embrace the possibilities that lie ahead with future life progression. Join us on this authentic path toward healing, growth, and personal fulfillment.
I offer Private one on one sessions either in person or over Zoom to help you build your meditation practice and transform your live to it’s fullest potential.
Services
Hypnosis
Unlock your full potential by training your subconscious mind to enhance your performance, overcome mental blocks, and boost self-confidence.
Meditation for Athletes
Learn to cultivate focus, relaxation, and mental clarity through mindfulness meditation techniques, which can be applied both in sports and daily life.
Mindful Moments
Discover tools and strategies to manage stress, anxiety, and pressure, helping you maintain a calm and composed mindset in all situations with my exclusive and powerful 3 minute meditation.
Mindful Movement
Explore mindfulness through motion. This is a practice where you focus on each step or movement you take, connecting with your body’s sensations and the world around you. This helps improve your mindset by enhancing your awareness and bringing a sense of calm and clarity to your thoughts. Through mindful motion, you can cultivate a deeper understanding of yourself and reduce stress in your daily life.
Learn to Meditate
This very important first step on setting up your practice, learning to be still and quiet the mind. We will also talk about what it feels like and what to expect during meditation. This can be a private session or with a friend or two!
Private Meditation Session
The private session is a sacred safe space where you will be guided into quiet introspection, a personal journey into mindfulness and self-discovery. In the tranquility of the moment, I aim to cultivate a clear mind, inviting relaxation and a deep connection with your inner self, ultimately nurturing a profound sense of peace within.
Weekly Drop in Meditation sessions
Please join us every week for this by donation weekly meditation. You are welcome to be with us in person or over zoom to find peace and calm.
North Star Performance Program
This is the ultimate Northstar package. For serious people and athletes only.
Comprehensive program to create the ultimate mindset in sports. Coach Monica will guide through the process of behavior change for you to reach your fullest potential through a personalized just for you program. This is a three month minimum program. Create high performance habits and improve your health and your life. Take your performance to the elite level.
Monica is amazing at her work-she’s professional and compassionate. My work with her has changed my life and I’m forever grateful!
— L.Darleen
Monica has a voice that melts you into hypnosis in a comfortable way. She is great at working with you to discover the language that best suits you to make the experience easy and the effects quick and longer lasting. I highly recommend hypnosis with Monica!
— Jen
Refund Policy:
Eclypse Performance will make three attempts to schedule a purchased session with you. Once scheduled, you can cancel at least 24 hours in advance of the session and reschedule at your leisure. If you cancel within a day of a session (this includes no-shows) the full fee is required.