Aloha, I’m Monica, a certified Hypnotherapist, Habit Change Expert, Personal Trainer, Sports Conditioning Coach and an Ironman athlete. We as people often struggle with stress and anxiety which then impacts our health, sleep, and physical and mental performance. I am dedicated to tackling these struggles to help you become the best you. I will guide you towards relaxation, letting go of your fears and living your ultimate life! You can book a 1 to 1 personalized session today!